Peer Advocacy
A peer advocate is someone who has personal experience with mental health challenges, life crises, or difficult situations and uses that experience to support others going through similar circumstances. They provide a unique form of support because they can truly relate to what others are experiencing.

Key Aspects of a Peer Advocate
Support and Empowerment
-
Listen without judgment and validate others' experiences
-
Share their own recovery story when appropriate to provide hope and encouragement
-
Help people recognize their own strengths and capabilities
-
Empower individuals to make their own choices about their wellbeing
Practical Assistance
-
Help connect people to mental health resources and services
-
Accompany people to appointments or meetings if needed
-
Assist with navigating healthcare, education, or social service systems
-
Help develop coping strategies and self-advocacy skills

