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Peer Support

Empowering through peer support involves fostering a sense of belonging and shared experience, where individuals uplift one another by sharing insights, encouragement, and practical strategies, ultimately enhancing their confidence and ability to navigate life's challenges. Whether someone is dealing with mental health conditions, or navigating through a life transition, a peer support specialist’s unique perspective fosters growth and development because they integrate their lived experiences into each session. Through these meaningful relationships, individuals gain a sense of community, comprehensive care, and an empathetic support network.

Direct: One-on-one interactions foster trust and safety.

Formats: In-person or telehealth options to fit your comfort level.

Flexible: Scheduling adapts to the days/times that work for you.

Present: Support is available any day you need it, for as long as you need it.

Who can apply?

Youth (Ages 5-18)

 

Are you looking for someone who really understands what you're going through? Our peer support program connects you with other young people who have faced similar challenges. Whether you're:

  • Dealing with changes at home or school

  • Feeling lonely or confused

  • Managing health conditions or puberty

  • Coping with loss or difficult emotions

  • Just need someone to talk to

 

Our trained young peer supporters are here to listen without judgment. They've been where you are and can share their experiences of getting through tough times. You can connect through:

  • Group activities

  • One-on-one meetups (with parent/guardian permission)

  • Phone calls

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Adults (Ages 18-26)

 

Life's challenges don't come with an instruction manual, but you don't have to face them alone. Our adult peer support network brings together people from all walks of life who understand personal struggles. We offer support for:

  • Mental health and emotional wellbeing

  • Grief and loss

  • Career transitions

  • Relationship changes

  • Recovery and addiction

  • Parenting challenges

  • Life transitions

Families (Any age)

 

Every family's journey is unique, but you're not alone. Our family peer support program connects families facing similar situations, creating a community of understanding and shared experience. We support families dealing with:

  • Child or parent health conditions

  • Special educational needs

  • Adoption and fostering

  • Blended family dynamics

  • Cultural adaptation

  • Financial stress

  • Caregiving responsibilities

  • Major life changes

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